I am new to this. So I noticed something coming out while pooping about a month ago. But it would go back in with just a little touch. No pain. No discomfort. No bleeding. It was basically a size of pea. But now I can feel that it has grown a little bigger and it's literally cut in half. Sometimes it feels deflated and sometimes it feels like a hard ball like thing when I poke my finger in. I am trying not to poke it repeatedly. I am following lots of water + fibre + no strain rule for about weeks now. Earlier there used to be lot of trapped gas and wetness and pressure feeling inside which is not there anymore. I am embarrassed and hadn't told my parents yet.
Okay so just now I pooped and it came out twice and I even accidentally strained while pooping now. Still no discomfort, blood or pain. But I had to use a little extra push to get it back inside.
I am 23F. Please help me what to do.