▲ 19 r/workout
Trying to get strong but my bladder sucks
Ladies! Please tell me I’m not the only one dribbling pee when I’m lifting heavy. I’m working on my deadlift and when I brace and go heavy, my bladder is clearly not a fan. It’s embarrassing 🫠 Any tips other than only wearing black shorts?
u/EmoBlonde — 2 days ago