u/EnergiaMartialArts

Submission time! One of my all time favorite submissions; the straight ankle lock. Not only an amazing submission for beginners (allowed at all adult levels IBJJF) but also a very recurring submission in any high level meta. It plays beautifully with heel hooks and combining different leg attacks. In today's video I'll be going over some fundamentals AND some high level details to improve your footlocks! Osú

Dear crazy blue belts, lazy purple belts and grappling fanatics all over the world!
Time to dive into one of my favorite guards today with the WILLIAMS GUARD! We already have an older video with some different techniques on the channel but I decided it was time to polish it up and show you some details I kept hidden on our Active Guard instructional at BJJ Fanatics.
If you really want to go down the rabbit hole I highly recommend you to check that out. But without further ado; the williams guard aka shoulder pin. Osú
Please drop us a comment, consider becoming a member or Patreon and support out channel to give you the content you deserve and appreciate!