Does anyone else get this kind of tired?
Does anyone else get hit with a wave of body fatigue as soon as they get home? Different from wanting or being able to sleep and different from having lower strength after a workout or physical day at work. I feel like my legs and arms are powering down or just shutting off. Closest thing I can compare it to is how physically weak you feel after being woken up out of a dead sleep. I feel like I’m stuck in mud. It’s not exactly unpleasant but I’m not able to do anything useful until I sit down and do nothing for an hour. It doesn’t happen every day.
Context: PGY-4 psych resident, married with kids, done with most of my call responsibilities, busy day in clinic is 5-6 straight hours of patient’s with no breaks. I feel like this should be a breeze compared to what other specialties deal with and my self neglect was way worse for the last 3 years.