Question about nutrition. Is this enough for a 2 day 190km trip?

Question about nutrition. Is this enough for a 2 day 190km trip?

Somewhat new to bikepacking, doing my first "long-range" ride this weekend. Total distance 190Km done in 2 days (95km each day)(16/kmh on average). I've been trying to research about cycling and nutrition.

Coming from a fat person who has been told to avoid carbs at all costs, this seems almost an absurd amount of food (Total cost 29,93€). The plan is to consume 1 gel, one bar and roughly 500ml of water every hour and one portion of pasta each day. My goals are to loose weight and improve health.

The route is mostly flat asphalt roads. I would like some opinions, thank you!

u/Ensoguy — 1 day ago
▲ 2 r/dayz

Any improvement suggestions to the base?

https://preview.redd.it/bg6xx6lzro8h1.png?width=1920&format=png&auto=webp&s=3fe544390cebc70bd30f90f9e53d959d25e6c845

Currently building it up, so some walls are incomplete. 4 seperated segments of the base. With my calculations, it would take minimum 60 grenades to raid the whole base. There are big gaps, but not big enough for people to go trough/see the softside. Thinking of making the walls out of medal, but not sure if 20% health increase is worth getting 20 metal sheets to each fence (In total 200 metal sheets). Vanilla.

https://preview.redd.it/kk9horhzso8h1.jpg?width=1920&format=pjpg&auto=webp&s=f7d0ecb38c590e450aa3e1b96f6c42e94391aa2b

Double edged sword: Easy to defend while easy to get shot at

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u/Ensoguy — 2 months ago

I'll keep this short

When it comes to supressing the enemy, would it be more effective to use all tracers instead of mixed/standard rounds?

Usually when I run the machinegun role, I usually use all tracers to make the enemy more scared, since they can see the tracers fly by instead of hearing just the crack. Is my thinking flawed?

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u/Ensoguy — 4 months ago