
Question about nutrition. Is this enough for a 2 day 190km trip?
Somewhat new to bikepacking, doing my first "long-range" ride this weekend. Total distance 190Km done in 2 days (95km each day)(16/kmh on average). I've been trying to research about cycling and nutrition.
Coming from a fat person who has been told to avoid carbs at all costs, this seems almost an absurd amount of food (Total cost 29,93€). The plan is to consume 1 gel, one bar and roughly 500ml of water every hour and one portion of pasta each day. My goals are to loose weight and improve health.
The route is mostly flat asphalt roads. I would like some opinions, thank you!