▲ 29 r/Marathon_Training
Hydrating during marathon for a sub 2:50
This is my first post on here so hopefully I’ve put this in the right forum 😅
I’m running my first proper marathon at the Sydney Marathon (hoping to get under 2:50) and I’m trying to figure out how to get someone to pass me my hydration. I was thinking of putting my electrolytes in a disposable plastic bottle for my fam to give to me while I run and just throwing it away once I’m finished drinking it, that way I don’t need to worry about giving it back to them.
Any suggestion or help would be really appreciated!!
THANKS HEAPS FOR THE HELP GUYS!!
u/EntertainmentThink20 — 1 day ago