u/Equivalent_Ideal_954

Hi all,

For years I wanted to understand my cycle, not just log my period. Something that helped me notice things instead of telling me how I should feel.
So I built My Body’s BFF.

You log small things daily sleep, energy, mood, what’s going on in your body. Over time the app surfaces patterns across all of those at once. Things like “your mood drops two days after a bad sleep” or “your toughest days cluster in the same phase of your cycle every month.” Not predictions for the average woman. Patterns from your own data.

I’d love to hear what’s been missing for you in apps you’ve tried, or what would make you trust one enough to actually use daily. I’ll reply to everyone.

Thanks for reading 🤍

What it is:
An app that helps women understand why they feel the way they feel across a month. Not a period tracker that predicts your next bleed and calls it a day it tracks mood, sleep, energy, stress, symptoms, food and cycle together, and starts surfacing patterns across all of them after a few weeks of use.

What it actually does:
You log small things daily how you slept, what your energy was like, how stressed you felt, what was going on in your body. Over time the app starts connecting dots you wouldn’t connect yourself. Things like “your mood drops two days after a bad sleep.” It also includes short psychology-based tools (built on CBT and ACT) for the harder days not as therapy, just as something to reach for in the moment.

Who it’s for:
Women 22-40 who feel like a different person from one week to the next and don’t have a framework for why.

Why I built it:
Spent the year trying to understand my own body and realized I had no idea what was actually going on inside me from week to week. Wanted something that gave me a vocabulary for what I was feeling instead of just a calendar with a red dot on it.

Stage:
Live on iOS en Android