u/Every_Ask_5695

I started microdosing around a month ago 0.2g capsules 3 on 3 off I felt a shift first few days lighter and better mood and then started to get headaches and couldn’t do much for a few hours on dosing days can definitely feel the dose aswell do I go down in dose to see proper benefits and how long until you start seeing noticeable changes to help lift depression and help with motivation feeling lost etc