Vitamin B breakouts?
I've had mild hormonal acne for a few years (45F peri). I started high doses of a vitamin B supplement in March due to a deficiency. That caused a serious acne breakout on my cheeks. I stopped vitamin B supplements, and started using Retin A and topical spironolactone in May. Today my skin is better than it has ever been in my life, almost glass. But I really should start back on the vitamin B supplements. I'm just afraid of another breakout.
I don't see this come up much on any sub, but has anyone else had vitamin B induced acne? Did tret stop it or help at all? My understanding is that the vitamin B changes skin bacteria, which is what causes the acne.
A.M.
Rinse or cleanse with small amount of vanicream
Topical spironolactone along jawline
Prequel tinted sunscreen
P.M.
Oil cleanse
Cleanse with vanicream
Tret