u/ExpensiveComputer630

I honestly just need a break from all of this and wanna go on a vacation by myself for at least a week (would be my first solo trip), well that was my plan after my protocol of 8 weeks but I don’t feel any better even worse at times.

So I’m kinda worried that I can’t go cause how bad my symptoms are and its kinda scary to go in this current state. Like what if I have a bad flair up during the trip? I just feel like I deserve a break in a new environment, been working so hard aswell. Can anyone relate?

I haven’t booked anything yet, but I have been looking constantly just to feel better, any tips?

Hey, anyone else having more bloating and trapped gass before sleeping? It’s starting to get to a point where it’s very hard to fall asleep.

Im currently not taking anything since I need to prepare for a retest because I just finished my herbal protocol of 8 weeks but I’m not feeling any better.

I’m not eating anything after 7pm, just been drinking tea but there has to be something else to ease my stomach during the nights. Is there anything that i can do or take to make it better? Even if it’s a little bit. Maybe im missing something. Let me know what has worked for you, thanks