u/ExpertLearning

Basically few years ago, I was experimenting with stacks that make you ejaculate stronger - soy lecithin popped up as a big one and it was for cheap in a shop downstairs where I used to live.

I bought some and took a lot, like 20-30 grams.

The ejaculation volume was much much much bigger than usual - but the most important thing was that I slept very very well, woke up refreshed etc.

I know lecithin is PUFAs probably the worst thing to take under Ray Peat lens - but could it be that those fats get used for creating more cum and go straight out of our body? And other useful things such as choline, serine etc gets used for other things?