Inositol has reduced my appetite immensely
I'm 40, this is not the first time I've tried inositol. I think around age 25 I tried it and got a massive headache and quit right away. This time I got the Whole Story brand powder and over the last two weeks slowly brought myself up to a full scoop today (2g).
Last few days something was odd about my appetite. Id eat and feel full with zero urge to make more food. I'd get a small 100 calorie snack and had zero urge to grab a second. Like, I was done eating and fine with it.
2g diminished my hunger. Is this how normal people feel?
I'm worried it's a coincidence though? Seems too good to be true otherwise glp-1 wouldn't be needed lol