u/Expert_Collar_8178

Correct Numbers

I've recently been tracking my calories at about 1800 per day and haven't seen large amounts of weight loss. I've just used the recommended TDEE calculator and that states that i should be on 2740 a day cutting to 2240 per day. This is 400 per day more than i am currently using. Do these numbers seem correct and if so i would have expected to see bigger weight loss. I am using MyFitnesspal to track calories.

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u/Expert_Collar_8178 — 4 days ago