u/External-Cup-8228

▲ 2 r/therapy+1 crossposts

Anxiety about pushing a boundry

I've been going to therapy for 4 months now and I've really been enjoying it. I do have a lot of anxious attachment issues and I brought up to my therapist a couple days after our session how I felt about her being late to our sessions. It really is the only time for me to be heard and seen. As I'm typing this now, I can see how crazy I look. I haven't heard from her and of course to cope with my anxiety, I spammed her with messages that I now regret. I'm hoping that I haven't ruined anything and I do see her this Monday and hoping she doesn't want to terminate things. I really wished I would have saved the complaint for sessions but it's been weighing heavy on me. Am I over reacting?​

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u/External-Cup-8228 — 3 days ago