How do I get out of minimum wage at 30 with Social Phobia and being unable to afford therapy?
Almost 30 years old, disgnosed with apnea, IBS, social phobia, and am ineligible for any position that requires good mental health (I was disqualified from being a reservist).
I quit my job 6 months ago on a whim after getting frustrated with my life, had a sleep test, bought a cpap, applied for nose surgery (turbinates rendered the cpap useless), and went to expensive therapy because it's all I could find ($115/h). I have social phobia since 5, and it's the biggest terror of my life, leading to teachers thinking I do drugs, being unable to make presentations in class, and overall never being able to get help on subjects I didn't understand. I also can't talk in voice chats, nothing. Had to quit my DnD group attempt a couple months ago because I got terrified enough to need to lie down on the bathroom floor for an hour.
Got into a $2.5k debt, locking my credit cards from being usable to afford more therapy sessions. I've been on the waitlist for semi-subsidized therapy for over 10 months, and was removed from the normal subsidized therapy waitlist because it was too overloaded.
What do I even do from here?