Weight going back on?
Since February ive (43f) went from 90kg to 73. I've been on a calorie deficit diet, 1200kcal and walking 3.5-4.5 km every day. This week it's upped my km to 4.5-6.5 km every day. I haven't taken any more calories. This morning was my weekly weight check and ive went back up to 75kg! What am I doing wrong?
u/Fabulous-Type5601 — 17 days ago