Struggling
I am really struggling. I've been thinking about maybe doing a "cleanse" and only eating fruit, vegetables, beans, rice... no bread or pasta for a few weeks. I really need to detox from fast food (highly addicted to it and it puts me in a fog when I don't have it) and figured I should probably throw my other crutches in there as well aka bread, chips, and pasta and eliminate them as well.
I'm thinking...
Breakfast: tofu hash, oatmeal, acai bowls or yogurt & granola
Lunch: throwing a bunch of veggies together with some beans, rice, tofu, etc to make like a buddha type bowl and experimenting with different sauces to go on top. I have 1 sauce that I love that I think would work for this but worried about getting sick of it so I need others as well. Plus I worry about how basic that might be and need other lunch ideas.
Dinner: I have no clue except for mashed potatoes and gravy. I feel like most of what I eat for dinner has either pasta, chips, tortillas, or a bun. Taking suggestions!
Idk. I just need to change and don't know how to do it. Suggestions appreciated.