9pm-7am night shifts
Hello! I’m starting my first night shifts which will be remote, from 9pm-7am. I’m a night owl naturally and sleep around 5am anyways so its not a bit change but i dont like sleeping when the sun is out and thats bothering me a lil bit. I’m planning on sleeping 7:30am - 2:30pm! Just because I like being outdoors and would like to go out once i’m up. I also get 4 days off after every 4 days on.
Would appreciate any advice!