u/FarStandard4582

Hey guys, 25M from India here. I’m 5’11” and very thin, and I’ve had body image issues because of it since I was a kid.
I’ve finally started making peace with how I look but I genuinely want to put on some weight now .. especially around my arms, torso, and glutes.

Has anyone here with Marfans actually gone through the process of gaining weight/muscle? How long did it take? was it difficult? what worked for you? diet and exercise?

Would really appreciate hearing about your experiences, even the small things. Anything helps.Thanks guys, lots of love ❤️