u/Fearless-Bit-9599

Looking for a 6 day ppl workout plan

Hey i have been going to gym for about 4 months now and I used to do the BRO spilt and train one muscle a day but now I'm thinking to change this to ppl. I would love if someone could DM me a good 6 day ppl workout plan as I don't know much about which exercise specifically target which muscle group

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u/Fearless-Bit-9599 — 11 hours ago