New at silks, grip/hands hurt really bad for weeks at a time
21 year old girl with not much upper body strength to preface. (Cant even get up into straddle without help or doing it my own weird way) So I've only had 4 aerial silks beginner classes, once a week, every week for 4 weeks. My grip has begun to hurt so bad, I wake up every day and I can't move my hands without them hurting. Even after stretching they hurt throughout the day. I think I can see my knuckles inside and they're bruised or something, they're blue (not sure if they were that way before i never payed attention lol) and it hurts to curl my fingers every day, and it doesn't go away even after a week. Also, last time I was in wrist lock I burst a bunch of capillaries in my hands so the back of my hands looked like I had red/blue freckles all over, they were just burst capillaries. Is there anything I can do, do I need to take a break from classes? Or will my strength improve and the pain eventually go away? Idk what to do here.