u/Few-Crazy-6199

▲ 1 r/PCOS

Bloating from myoinositol

Hi all, I’d like to ask for advice from anyone who has faced the same situation and was able to come up with something. In short, inositol is the only supplement that regulates my cycle, making it 30 days and it's amazing. BUT it makes me so so so bloated and gassy that it makes it really difficult to take it. I tried low dosages (500-1000mg per day) and my stomach didn't react, but neither did my cycle. And the recommended 2 grams and more a day give me the desired effect, but this terrible bloating comes too😭 is there a solution to this?

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u/Few-Crazy-6199 — 3 hours ago