I cannot lucid dream yet, it’s been around 4 weeks of trying to lucid dream. I do a reality check throughout the day, I I stay completely still in my bed and nothing. My routine is
Lay out flat, hands or nothing touching
Focus on the sound of my fan
Relax my body
I do this for around 20 minutes and I know it’s going well so far because (hear me out this is weird) my farts come out naturally without me having to push them out, my body swallows my spit for me without having to manually do it, my breathing breathes by itself. And my mouth opens naturally coz it’s relaxed.
I ignore all the itches and whatever, I stay completely still.
When I get to this point I try to imagine “floating out of my body” or trying to lift my hand or trying to turn to lay on my side. And sometimes I even get vertigo ( a spinning sensation in your head ) but it gets to this point and nothing happens.
A problem could be that my eyes naturally open because I relax but I think it doesn’t really affect me because sometimes they close after.
I don’t know what to do from here or if I’m doing anything wrong
Please feel free to ask me ANY questions and please help me out.