Tongue cancer / lifestyle changes
I was recently diagnosed with tongue squamous cell carcinoma, and I’m currently waiting for my CT scan to find out the stage. It’s been an emotional roller coaster.
Since finding out, I’ve completely stopped drinking alcohol and smoking, and I’ve changed my diet to focus on whole foods, fruits, vegetables, fish, nuts, olive oil, and other anti-inflammatory foods. Part of me feels like doing everything I can to give myself the best chance.
I’m curious about others’ experiences. Did anyone else completely change their lifestyle after being diagnosed? Did you quit drinking, smoking, or change your diet? Do you feel like it helped your treatment, recovery, or peace of mind?
On the other hand, did anyone continue drinking or smoking after their diagnosis? If so, how did that affect your treatment or recovery?
I’m just interested in hearing experiences from people who’ve been through this. Thank you.