▲ 2 r/Anxietyhelp
My partner has anxiety and as someone who doesn't, I don't understand how to help out sometimes. I don't understand if he'd want space, or to talk it out, because he gets frustrated and puts up walls around him and I feel at a loss. If I probe, I feel like I will come across as annoying, and if I let him be or give him space, he might think that I don't care.
Wanted to check what you guys feel helps you out.
u/Fi8erOfTheNi8man — 17 days ago