▲ 7 r/C25K
I have an awful cold and feel relatively okay, but have been having coughing fits. Really struggling with my runs (week 3). I was weighing options between taking more rest days between, or going lighter? Not sure which will be more beneficial. I will definitely repeat W3 when healthy, but am trying not to backslide in the meantime.
What have y’all done?
u/Fickle-Heart-2126 — 25 days ago