u/Financial-Link7328

All the talk of statins I wanted to share my results with only changing my diet to the Mediterranean, taking supplements, including daily ground flax seed, organic psyllium whole husk fiber, meta mucil 4-1 fiber, nature made cholestoff plus, fish oil, magnesium, d3, k2, co q 10
Again I just put the work in and will continue with diet and exercise
Additionally I dropped 14lbs
Total cholesterol now 174 vs 271
LDL now 118 vs 218
HDL now 35 vs 38
Triglycerides now 115 vs 86