u/FindingAlternative90

Subpectoral bicep tenodisis for superior labrum tear

Deciding if I should move forward with Subpectoral bicep tenodisis procedure to address superior labrum tear. I'm 32 male and the injury happened six months ago after bench pressing. Initial X-ray two months ago didn’t show anything so I tried PT and at home exercises for a month which didn’t help. I got an MRI a few weeks ago which showed the superior labrum tear. 

I was initially surprised my doctor recommended sub pectoral bicep tenodis procedure over SLAP repair, but I understand the former is more likely to be successful at my age. I generally understand the procedure, but since this doesn’t actually repair the torn superior labrum,  will I eventually stop feeling the sharp pain in my shoulder when I resume lifting post-recovery? 

From a day-to-day perspective, I have full range of motion and no pain so it’s very easy to live with. The problem is I really don't see myself resuming heavy weight lifting without this getting addressed.

Damage is done on the tear but I could keep trying PT to see if I could build strength and try to manage the pain, but I'd hate to try that for three months just to still need to get surgery. I'm also in a pretty good spot work wise where I'd be able to take the next couple months to be in a sling and do the PT. Insurance is also really good and I don't anticipate this being an issue.

Besides the cost and recovery process, what else should I consider? I mostly want to understand the implications for not actually addressing the torn superior labrum and making sure this procedure has a high probability of eliminating my shoulder pain. Any other long-term implications to think about?  

It sounds like the right bicep will be smaller but hardly noticeable to someone like me who isn’t a bodybuilder, but I’m curious if the right shoulder will just always feel weaker/off or if there are some compelling reasons to not move forward with the surgery at this time. I’m leaning toward doing it since I feel pretty limited and pushing through the pain will make things worse. Appreciate any thoughts from people with similar experience 

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u/FindingAlternative90 — 6 days ago

32M moving solo to NYC this summer and looking for a 1BR with a $6-7K budget for the lease.

I have to work at an office near the Chrysler Building every day. Should I try to live somewhere where I wouldn’t have to transfer lines or is it not that big of a deal?

Proximity to Greenwich/Hell’s Kitchen for gay scene would be nice but seems like LGBT community will be easy to find pretty much anywhere so maybe not necessary to actually live there?

Don’t necessarily need quiet/family friendly since I’m single and enjoy a more eclectic and lively neighborhood feel, but also find the tree-lined quieter streets charming. Access to green parks/space would be nice.

Generally want easy proximity to lots of subway lines since I’m new and will want to get around easily as I get to know the city. Trying to avoid areas where its always 10 min + walk to a subway

Love concept stores / shopping and will want to get to gyms easily, but also figure that’s pretty easy anywhere.

Thanks in advance to the locals and long-timers for any suggestions

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u/FindingAlternative90 — 16 days ago