u/Fine-Point2103

▲ 5 r/PCOS

The Best excercise for pcos

I joined Gym,but Gym kinda bore. I don't like the excercise and I wanted to join zumba it is 3 days per week , I like to dance..in a article I read that pcos girls should do strength training excercise for lose weight . But I like do zumba...any girls lose weight by zumba ? Any particular excercise or anything I follow.

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u/Fine-Point2103 — 6 days ago