u/FineHat3313

I’m going on a backpacking trip for the first time soon with my scout troop. I’m a bit worried about the best way to do it with my back problems. I have severe scoliosis to the point that I’m in constant pain. The trips only an overnight and 5 miles to get out to our spot, but I’d prefer to still be on my feet walking by the end. Any tips on how to make this as painless as possible?