Wrist pain, recovery
No major injury, pain from 3 months in dorsoradial wrist area. Pain in bending over and flexing (but flexing in the final range). Mostly painful is pushup position, benching little less. It seems that it started from benching.
Pullups are fine, so I am doing them, but after too much pain is more intense.
Any directions how to come back?
Thanks a lot.
u/Firefighter-Sam-1967 — 6 days ago