u/FirstNature101

Does anyone else’s SI go out when you lie on your side? After turning onto my side there’s a small ‘thunk’ feeling after about a minute and it’s subluxed, and needs resetting afterwards. Same lying on both sides, left SI goes every time. I can’t sleep properly on my back. Did anyone else manage to rehab the joint area with exercises etc and then be able to sleep on your side again? Many thanks in advance