Isitbullshit: Nervous system coaching
I’ve been struggling with chronic pain/ fibromyalgia for years and I’m seeking treatment. Nothing from bloodwork revealed anything, I still have a lot of expensive tests yet to take, and with specialists being booked so far out it could take a whole year to get them all done. Someone close to me is adamant that I take a paid online course by Heal With Grace and has been forwarding me messages from her email list. all the emails feel very snake-oil-y, as does the website. She claims to be a licensed somatic trauma therapist and nervous system coach, and all of the info dances around the nervous system coaching as if it’s a cure-all but never goes into *how* she’s attempting to “coach” the nervous system. Might be workbooks or repackaged CBT. I can’t tell if my gut is right or if this is an actual medical route I should look into. Im autistic and have trouble determining truth from fiction and when people are lying to me, so it would be great if I could get some other eyes on this. is it bullshit?