u/Flaky-Chef-8493

Hi! I'm in some deep need of advise.

Do you have any tips on how to deal with anxiety when there are actual symptoms that’s obviously not caused by the anxiety? I have a doctor's appointment in two weeks for a symptom I know isn’t caused by my anxiety. It’s something I can see with my eyes. Having to wait two weeks for a doctor to look at it is killing me, I'm so afraid the symptoms will get worse and kill me before I can get any help :(

How do you accept that just because something is off and maybe even slightly wrong with your body, that doesn’t mean it’s something seriou or that you will die?