u/Flan_New

Male, 38, 5’6”, starting weight 190 lbs, current weight 177, goal 150

I’m on day 6 of a 27 day fast. I’ve done extended fasts in the past 20, 30, & 40 days. I’m just really feeling discouraged and hungry. Social media has decided to inundate me with delicious looking recipe reels. I’m taking my electrolytes I even had some calorie free fiber to try and help. My plan was to end the fast November 1st and do 18 days of keto before I go on a cruise November 19th. I’m just torn on whether or not I can make it. I guess I just need some encouragement. If you have any questions I’ll answer them.