Lucid Dreaming Therapy LDT and how it treats PTSD
You absolutely have to try this if you have PTSD or not
open each video in a separate window and let the commercials play so you can pause the music.
play this first
https://youtu.be/jToYxrS0oKw?si=GA2I4pHjGEUra31i
this second
https://youtu.be/TTAU7lLDZYU?si=bLA1g10tStC0ZDiY
and when ever you want to drop the beat this
https://youtu.be/kKv\\\_eZwJh34?si=2jKGkeIuUsrXq5cq
What this does is simulate lucid dreams
don't believe me?
Now open any move clip
I was homeless for two years and suffered horrible nightmares. Now lucid dreams are kinda normal for me and I do not have any nightmares at all anymore.
https://youtu.be/ifACuDl\\\_k9M?si=3\\\_Kr6TGGqOb3eJHX
I used to have night terrors now I fly
You just play YouTube like a DJ mixing triggering content with sad music. Crazy how well it works.
really fun too