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u/Flashy_Condition_294

Image 1 — Still have some room for improvement.
Image 2 — Still have some room for improvement.
Image 3 — Still have some room for improvement.
Image 4 — Still have some room for improvement.
Image 5 — Still have some room for improvement.
Image 6 — Still have some room for improvement.
Image 7 — Still have some room for improvement.
Image 8 — Still have some room for improvement.
Image 9 — Still have some room for improvement.
Image 10 — Still have some room for improvement.
Image 11 — Still have some room for improvement.
Image 12 — Still have some room for improvement.
▲ 11 r/CPAPSupport+1 crossposts

Still have some room for improvement.

Hi everyone, so I posted a few weeks back and took some of your advice. I boosted my pressure from 8 to 10.4 which was my 95% pressure when I was using APAP mode (currently using CPAP mode). I'm using resmed airfit n30i mask with nasal pillows not the cushion like I was using in my last post because I believe the pillows have a better seal. I have felt some improvement but I still feel kind of fatigued and am still having some brain fog through out the day. My sleep is still kind of fragmented as well. I understand there is no such thing as a perfect nights sleep but believe my settings can be dialed in a bit better. My EPR is currently off do you all think I should turn it on? And if I turn it on should I increase my pressure? Also I'm concerned about the clear airway events on my Oscar chart from last night. These pictures are from my last 5 nights of sleep. Thank you so much, all advice is welcome.

u/Flashy_Condition_294 — 2 days ago
▲ 7 r/CPAPSupport+1 crossposts

Hi everyone so I started CPAP in the beginning of March. I am using the resmed air sense 11 with the airfit n30i nasal cushion mask and my doctor gave me the apap pressure range of 4-20. After about a month of still being tired I asked to try CPAP mode instead of APAP because I heard that works better for a lot of people. So my doctor changed my pressure to 8. Mind you while I was using APAP mode my 95% pressure was a 10.5 so I'm not sure why he chose a pressure of 8 specifically. Oh and he turned off the epr. Anyway I'm still having fragmented sleep throughout the night and waking up unrested and being tired during the day and still having brain fog. Recently I started recording my sleep data on a sd card and uploading to OSCAR. Can y'all look at my last few nights and help me adjust my settings on my CPAP. Thank you so much. I've been suffering from sleep apnea since 2010 and I'm trying to get my life back. Sorry about all the pictures I just want y'all to get a good idea on how my sleep has been.

u/Flashy_Condition_294 — 22 days ago