u/Flashy_Object_5038

this summer ive been erging a lot and mostly only doing steady state and lifting but basically since the end of the spring season my heart rate and splits are just going up? my 2k is 6:35 and my max heart rate ive seen was 211. during the school year i was doing steady at 2:10-11 at about a 135-145 hr and now im 2:15s pushing 150s heart rate

I feel like i should be fitter with how much volume ive done but it just isnt showing

2027 is Deerfield falling off?