Question about a comment saying a team used more weak zone and power vs two high.
https://www.youtube.com/live/QNQtcqGYgtk?si=ez6_z5jx8ITpePVQ&t=794
In this video one of the speakers said essentially "we were able to get to so much weakside zone and power because of their two high safeties." "In the nfl you see weak-side zone and power cropping back up because of two high"
I understand the concept of the numbers advantage you get with two high safeties. However, I don't understand why he specifically said weak-side zone and power. My initial thought was they were going against an over front defense which those are concepts that attack the natural gaps in that front, but I don't understand why 2 high makes those plays (specifically power) more advantageous to run.
For instance if they were more of a single high team would you change run concepts against and over front? Or is he just saying because they were in two high they could run more (and those just so happen to be natural concepts vs their front).