u/Former-Fall-8850

I was doing pretty good on my strength training journey with my trainer. Then last Tuesday I wasn’t feeling good so I skipped training, Thursday I went into the hospital for anemia and had to get four blood transfusion. I got out yesterday (5/2) and I’m feeling a lot better. I figure tomorrow I’ll do some gentle yoga. Typically Tuesdays I meet with my trainer but I don’t want to push myself too hard. My trainer should probably have a better idea but tbh he’s very new so idk. Guess I’m just looking for advice or reassurance that I’m not totally insane for wanting get back to the gym so soon.