u/ForsakenNerve3968

Image 1 — 22M 174cms 63kg
Image 2 — 22M 174cms 63kg

22M 174cms 63kg

23M 63kg 174cms. So basically I am asking should I cut few kgs more?

So I don't go to the gym but I do whatever I enjoy like pull ups chinups pushups dips etc. So I have cut down from 76kg to 63kg and I want to be 10-11% bodyfat. I started running for my physical exam and did very aggressive cut. You can see my current physique but I have stopped cutting and eating at maintenance.

But I saw some veins in my lower stomach so should I cut few kgs more to get that very lean look?

u/ForsakenNerve3968 — 4 days ago

First half marathon in high altitude hill region tips

Sorry for posting about a half marathon in marathon sub.

I have been running quit on and off for 4 months and the most I have done is 10km. My first 10km was in 59min. The best 10k is in 53 min. Should I go for a half marathon which is in hilly area??? You can check details of my best 10k details and easy 10k details in screenshots attached. Also predict my half marathon timing.

u/ForsakenNerve3968 — 6 days ago