Fatigue
Has anyone found anything that helps with their fatigue? I'm on plaquenil, try my best to get good sleep, and am trying really hard to implement energy conservation techniques.
I started drinking coffee again which has actually helped quite a bit 😅
Edit: I am at 1 month of plaquenil and am excited for when I get to 6+ months to feel the full effects!
If anyone has supplemental ways to support fatigue I'd love to know your experience!
I'm trying to do more self care/stress mgmnt (dry brushing, relaxing hobbies, foot soaks, massage), journal, keep in touch with friends as the mental fatigue of FOMO with life also exhausts me.