u/Frequent_Cut_1364

Vegeta kicking tamagami 2 and splitting the ocean or Saitama punching evil natural water and splitting the ocean.

We know hakai from the gods is not a (complete) threat to immortality that super shenrons grants. Zamasu had layers of immortality. And even with his immortality, his physical body can still be erased. We saw this when goku used hakai on zamasu and his physical body was being erased until zamssu put mai in the way and goku had stop the technique..

And in the anime, when trunks used his genki dama sword and erased his body, his spirit lived on and even went further to connect to the timelines. Garlic jr, although immortal would not survive hakai as i dont see basic shenron granting the same level of immortality as super shenron.

The most 2 famous muscle and lifting feats that mainly is talked about is base goku training with 40 tons in the buu saga and vegeta having trouble with 1,000 tons in the champa arc. (Which is by the way.... the most inconsistent lifting feat)

Goku trains on king kais planet and lifts weights that is calculated to be around 60,000 tons. Scan 2 goku lifts massive water container that weighs about 7,000 tons. Scan 3 and 4, yuzun picks up a building and throws it at vegeta but vegeta just taps the building and its sent flying. Scan 5 yuzun lifts a freeza type spaceship with one hand.

Scan 6 is goku and vegeta katchin training weights were so heavy that it sinked through beerus planet the moment thwy took it off. Scan 7 and 8 goku , 17 and 18 handle universe 2's blackhole feat which is between billions and trillions of tons of bis body weight. Scan 9... 18 lifts and throw tupper in his solid form which was heavy enough for base goku to slowly sink down the katchi kactchin stage. Pretty sure there is more but i gathered these.