u/Frequent_Milk_5135

15M, best workout split for muscle growth?

Hello there, I recently started going to the gym, been going for 2 months now. Any recommended split for the best muscle growth? Been doing PPL and rest, but I personally think that I can do something more. Yes, I know there’s not one split, that everybody is using, but I just want to hear your thoughts. Im skinny 15 yo, 177cm, 57kg.Willing to train as much as I possibly can, I have so much personal time now. Apologies for my English, as its not my birth language.

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u/Frequent_Milk_5135 — 3 days ago