u/Frequent_Steak5547

Hi all,

I've been spamming as much pull ups and push ups as I can lately. 6 days a week.

I do 2 workouts where I push them to failure (along with dips).

I'm hitting what I call nickles & dimes (every minute on the minute) most days of the week.

Its really boosted my muscular endurance a lot.

I can go 17 rounds now.

But the thing is, goggins' standard is 2 rounds per minute of each move, leaving no rest and going for an hour or 2.

How the hell is this possible to build up to?

Even 5 minutes at that pace would kick my ass.

Can anyone here manage this? If so, how?