Problem with sleep tests
Hello friends,
I’m writing this post to ask for help.
I did a sleep test in a hospital one year ago with all the cables and machines etc one year ago. It was something strange for me and of course I couldn’t sleep. Maybe 30 min but it wasn’t deep sleep.
One year later (a week ago) I did an at home test with watch pat one. Also this time because I keep telling myself that I have to sleep (due to the previous test) I was awake till 4 or 4:30 am. Then I think I was asleep because also my girlfriend told me that I was snoring very loud. I think I woke up again at 5:30 or something.
Anyways.
The doc later, after I told him that I was awake most of the time, reassured me that I have no apnea and I was good. Checking the numbers that I cannot complete understand I think that there is a problem. I think also the watch pat divides the number of apneas with 7-8 hours of sleep and not 1-2.
I told the doctor that maybe it is that and again he kept telling me that the machine doesn’t do mistakes.
I keep wake up every day exhausted.
For the record I’m 30 male, 1,84 93 kgs, athlete. I don’t smoke and don’t drink alcohol. The blood work doesn’t show any deficiency.