u/FriendlyToxicologist

Hello all! Looking for any advice on pinch blisters. I’ve started to up my miles again training for my first 50k in October and have gotten a pinch blister on my pinky toe. I’ve not had this happen with these shoes before (Altra Experience - I’ve run Altras for years now).

I’ve started doing mole skin with KT to keep it from shifting, but after my 10mi today the blister has grown and is still painful. I ordered toe socks and will keep taping/mole skin, but any advice or tips would be greatly appreciated! Thank you 😊