u/FunIndependence336

Why is the mind so powerful I feel like with every ache and pain there is something wrong with me. I’m constantly watching my heart rate and I get so dizzy. I really don’t believe this is just anxiety I feel like it’s driving me crazy. I was normal 4 years ago and then one day I had a panic attack and have never been the same. I’ve had panic attacks everyday since. I’m exhausted mentally truly from this.