at my wits end
idk what to do anymore.
i got diagnosed at the start of may, end of april, after failing my three hour and one hour.
i feel like i have tried everything for food and im still rising. zero or no sugar, zero or no gluten…and i still can’t stay within range. the first twoish weeks i was fine and my dr said i was doing well! then he said check two hours and not one.
now i can’t stay within range at all….i feel so defeated. like i am hurting my little girl no matter what i do 😭
i eat gluten free and no sugar bread, one slice with banana and sugar free peanut butter for breakfast, i try to eat yogurt with strawberries in it but i might just do only yogurt with fruit on the side cause i don’t like it with the fruit. for lunch i am making chicken salad (low sugar and low carb) and eating it in a lettuce boat with a salad, cucumber, carrots, and dressing. for dinner i have been following the same rules for gluten and sugar….
i don’t know what to do anymore.
edit - i know it’s low carb and not necessarily no gluten, where i live it’s hard to do one or the other. i am doing what i can so please don’t come at me saying i am doing everything wrong. also, i am lactose intolerant. i know there isn’t much protein, i work full time and trying to think of meals i can take to work is hard. i am reading labels, counting and stuff. my partner has been amazing through this helping me navigate everything as he is basically on the same diet just by choice lol