I'm feeling pretty low on energy and kind of stuck with my workouts, even though I try to stay consistent at the gym. Sleep is okay, but I still feel like recovery and motivation aren’t where they should be.
I started looking into supplements and found Beyond Alpha, not really sure if it’s legit or just marketing.
Has anyone here tried it or something similar? Any real difference in energy or performance, or just hype?
I have been dealing with bad fatigue and joint pain for over a year. My primary care doctor ran basic tests and said everything looks normal. She referred me to a rheumatologist. That doctor told me nothing is wrong. I went to a second rheumatologist. Same thing.
I do not think I am crazy. Something is off. I just cannot find a doctor who will listen or knows what to look for.
I live in a smaller town so my options are limited. I have been trying to search for specialists who actually deal with complex cases but I do not know how to tell who is good and who is just going to dismiss me again.
Has anyone found a better way to search for doctors? Not just names but actual expertise in hard to diagnose stuff.
I will update tomorrow if I find anything useful.